Coaching exercise is the easy bit.

You run your own client conversations.

You’re training a team.

The Ageless Playbook

What’s inside

The Staff Workbook
For the coach who runs their own client conversations.

The three questions to ask a new client. A short step to validate what they tell you before you plan. Three scripts, and the three mistakes that lose people. Reflection questions, and one task to use in a real conversation this week.

The Facilitator Guide
For the gym owner training a team.

The same framework, with a 90-minute session plan. Two role-play exercises using real scripts. Questions to run with your team, with notes on what to listen for. The task that turns the session into a change in how they coach.

The harder part is understanding the person in front of you.